HELLO and welcome to Fallingbrook Wellness 🙋‍♀️

⏰ If you can’t find the ideal day and time for you please add yourself to our waitlist or send us an email at admin@fallingbrookwellness.com or call the clinic at 416-694-4800.

Cancellation Policy: sometimes things come up, we get it! However, when you cancel late or miss your visit, it makes it difficult for us to accommodate other clients who might have needed that appointment. We kindly ask for a 24-hour heads-up if you need to adjust your appointment to avoid late cancellation or missed appointment fees.

Thanks for understanding! 😊

💰Please Note:

Vacation Alert⛱️ Dr. Kristen will be out of the office February 19-23rd. Returning Monday, February 26th.

Acupuncture fees will be increasing as of November 1, 2023. See the treatment descriptions below for the new pricing.

Massage Therapy fees will be increasing as of December 1, 2023. Click here for our fee schedule.

Chiropractic

Chiropractic care focuses on the proper alignment of the spine and other joints of the body. The spine is your body’s central structure, providing support and mobility. Chiropractors adjust joints that have become restricted by injuries or continuous stress.
**Dr Sarah Birkett is currently on maternity leave. For adjustments at her home clinic contact Dr Sarah at dr.sbirkett@gmail.com


Physiotherapy

Physiotherapists work with many different kinds of injuries and aid in the body’s healing process to help you get back to optimal function. Sports injuries, physical trauma, repetitive strain injuries and more.


Massage Therapy

Massage Therapy is the physical manipulation of your body’s soft tissues to reduce tension and pain, improve blood flow, encourage relaxation and more. Massage techniques can vary widely from gentle to more intense.


Massage Therapy with Nicola

Nicola is a medium/deep pressure massage therapist and the owner of Fallingbrook Wellness! Her treatment style is a fusion of Swedish massage combined with a variety of different techniques: Thai Massage, Cupping Therapy, Aromatherapy, Paraffin Wax Hydroptherapy, Dynamic Stretching, Manual Lymphatic Drainage and Acupuncture (with prior consent). Nicola is an RMT, Medical Acupuncture Provi... Read More

Nicola is a medium/deep pressure massage therapist and the owner of Fallingbrook Wellness! Her treatment style is a fusion of Swedish massage combined with a variety of different techniques: Thai Massage, Cupping Therapy, Aromatherapy, Paraffin Wax Hydroptherapy, Dynamic Stretching, Manual Lymphatic Drainage and Acupuncture (with prior consent).

Nicola is an RMT, Medical Acupuncture Provider, Lymphedema Therapist & Thai Massage Therapist. She is a graduate of Sutherland-Chan School of Massage Therapy, McMaster Contemporary Acupuncture Program, The Vodder School for Combined Decongestive Therapy and has completed her Level 1-3 training through Thai Massage Toronto.


Registered Acupuncture

Acupuncture and Traditional Chinese Medicine (TCM) therapies such as cupping, moxibustion and guasha have been recognized by the World Health Organization to promote overall wellness and restore health through stimulation. Acupuncture improves the body’s functions + promotes the natural self-healing process by stimulating specific anatomic sites–commonly referred to as acupuncture points (a... Read More

Acupuncture and Traditional Chinese Medicine (TCM) therapies such as cupping, moxibustion and guasha have been recognized by the World Health Organization to promote overall wellness and restore health through stimulation.

Acupuncture improves the body’s functions + promotes the natural self-healing process by stimulating specific anatomic sites–commonly referred to as acupuncture points (acupoints) along energy pathways (meridians) to promote the balance & flow of vital energy known as life force (Qi) that circulates throughout the entire body. The most common method used to stimulate acupoints is acupuncture. pressure, heat, or other TCM stimulation techniques such as acupressure, cupping, guasha, moxibustion may further enhance the effects.

The goal of Acupuncture and TCM therapy is to remove energy blockages and correct imbalances in the flow of energy (Qi) in the body which helps to regulate emotional, mental and physical health.

First Visit (75 min) - $150
Follow Up (60 min) - $115


BodyTalk WholeHealthCare (Energy Medicine)

BodyTalk is a revolutionary healthcare system that utilizes state-of-the-art energy medicine to optimize the body's internal communications. This helps the body to operate more efficiently and effectively respond to injury and illness. And because the BodyTalk System allows the body’s own healing abilities to affect change, clients see long-lasting, ongoing improvements in health rather than sh... Read More

BodyTalk is a revolutionary healthcare system that utilizes state-of-the-art energy medicine to optimize the body's internal communications. This helps the body to operate more efficiently and effectively respond to injury and illness. And because the BodyTalk System allows the body’s own healing abilities to affect change, clients see long-lasting, ongoing improvements in health rather than short-term symptomatic relief. It is non-invasive, objective in application and works effectively as a stand alone system or complement other forms of healthcare to enhance results.

BodyTalk’s approach to integrative mind/body medicine combines Western Medicine with Eastern Alternative modalities in a simple and effective form of balancing therapy that allows the body’s energy system to be resynchronized so they can operate as nature intended.

BENEFITS
• allergies, insomnia, stress, anxiety, fatigue,
• headaches, back pain, chronic pain, arthritis
• digestive disorders, endocrine disorders
• boosts immune system, optimize lymphatic system
• sports performance, recovery after injuries
• pre-natal care, post surgery
• …and more

FEATURES

• Uses simple, safe and non-invasive techniques - ie. light tapping, breathing
• Benefits all ages and conditions - ie babies, children, elderly and even during pregnancy
• Complements other forms of healthcare - alternative or conventional to increase its effectiveness and promote faster healing.
• Respects your body’s needs and priorities for healing - No two sessions are alike!

BOOK A SESSION TO EXPERIENCE THE SIMPLICITY, EASE AND EFFECTIVENESS OF THE BODYTALK SYSTEM

• BODYTALK FIRST SESSION - $150 (75 minutes)
• BODYTALK FOLLOW UP SESSION - $125 (45 to 60 minutes)
• BODYTALK + ACUPUNCTURE - $150 (75 minutes)
• VMLD: Veltheim Method Lymphatic Drainage - $125 (45-60 minutes)

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BACKGROUND OF THE BODYTALK SYSTEM

BodyTalk System was created by Dr. John Veltheim, an Australian chiropractor, acupuncturist, philosopher and author. His extensive post graduate studies include: Applied Kinesiology, bio-energetic therapy, osteopathy, sports medicine, counselling and comparative philosophy and theology.

Johns background and experience led him to create a state-of-the-art approach to integrative mind/body medicine by combining Western medicine's scientifically supported research in fields such as neuroscience, epigenetics, and psychoneuroimmunology along with a large number of highly recognized ancient and modern healing methods and principles of knowledge, such as Traditional Chinese Medicine and Acupuncture, yoga and meditation philosophies, Chiropractic, consciousness studies and Energy Psychology.

John’s books have been translated into many languages and The BodyTalk System is taught in over 30 countries and integrated in many healthcare practices because of its simplicity, safety and speed of its results.

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BODYTALK SESSION: Your Body is Designed to Heal Itself.

When a body is operating at its optimal level, each system, cell and atom is in constant communication with each other at all times. If all our parts are communicating and the brain can coordinate everything, we heal and grow. Through exposure to the stresses of day-today life, these lines of communication can become compromised, which can lead to a decline in physical, emotional and/or mental health, resulting in discomfort and disease. BodyTalk session identifies these communication breakdowns and uses a light tapping technique to help the brain balance and restore communication within the body, so the body can heal itself.

While BodyTalk does not diagnose or treat specific ailments, clinical experience has shown that once their overall system are balanced through BodyTalk, clients have exhibited significant improvements in conditions such as arthritis, stress, insomnia, anxiety, digestive disorders, back pain, sports performance and more.

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VMLD: VELTHEIM METHOD LYMPHATIC DRAINAGE SESSION - Energetic Support for your Lymphatic System

VMLD is a highly effective way of moving interstitial fluid through tissues and into the lymphatic system and energetically supports and optimizes its overall function. And since the lymphatic system is intimately associated with the immune system, the immune system’s functioning is also improved with VMLD.

VMLD technique assists, on a physical level, in dealing with conditions such as acute swelling around an injury site and chronic edema, as well as removing harmful substances from an area (particularly molecules of emotion, as well as pain inducing chemicals and hormones that are stagnating in breast tissue or around various organs such as the ovaries or the prostate). It is amazing the types of dramatic changes that can be observed just by helping the lymph flow through an area.
It is very gentle and relaxing technique that can be performed over clothing and due to the energetic nature of the technique can even be performed off the body.

Benefits include:

• Natural Detoxification

• Improved Immunity

• Reduction of swelling
• Decrease in joint pain

• Increase Energy

• Weight loss

• Sinus drainage

• Regulation of Bowel Movements

*VMLD is a gentle, safe and non-invasive technique that can benefit all ages and conditions, however I always recommend that you check in with your healthcare practitioner first before booking, especially if you are working with a medical professional for an illness that you are being treated for.


Osteopathy

If the body is in normal alignment and balance to allow the flow of our own healing processes, it will find optimal health. Your body is always orienting itself to its best health, but sometimes, it needs help. The best health it can find at any given moment can be blocked by a simple inability of the healing elements of your body to get where they need to go. We help them get there. By helpi... Read More

If the body is in normal alignment and balance to allow the flow of our own healing processes, it will find optimal health.
Your body is always orienting itself to its best health, but sometimes, it needs help. The best health it can find at any given moment can be blocked by a simple inability of the healing elements of your body to get where they need to go. We help them get there. By helping your body align and optimally move, your best health will show up.
Benefits of Osteopathy include:
⁃ Improves posture, joint health and overall mobility
⁃ Reduces and eliminates overall aches and pains
⁃ Relieves stress and anxiety
⁃ Improves digestion and elimination
⁃ Relieves colds, headaches and sinus congestion
⁃ Improves overall circulation and nerve health throughout the body


Heart-Centered Coaching & Integrative Wellness

Life Goals are Personal. Healing is Personal. Heart Centered Coaching + Integrative Wellness have been designed with both in mind. It is a journey of discovery and alignment that honours your unique bodymind complex as a blueprint for success. Connect with your mind, heart and body in pursuit of your life goals and let your whole BodyMind be your greatest ally in creating a life you desire! ... Read More

Life Goals are Personal. Healing is Personal. Heart Centered Coaching + Integrative Wellness have been designed with both in mind.
It is a journey of discovery and alignment that honours your unique bodymind complex as a blueprint for success. Connect with your mind, heart and body in pursuit of your life goals and let your whole BodyMind be your greatest ally in creating a life you desire!

Kristine is a Certified Life Coach and Heart-Centred Facilitator with a background in ancient & modern energy medicine disciplines, such as Traditional Chinese Medicine Acupuncture and BodyTalk Wholehealthcare. Her intention is to use the knowledge, training and experiences in her journey to help you embrace your own.

With over 10 years of experience, Kristine believes that you must bring your whole self (mind, heart, body, spirit) to the table to thrive in today’s world. Her coaching approach is an integrative process that combines classic coaching methods with Danielle Laporte's heart Centered content + the therapeutic benefits of energy medicine to promote well-being and empowerment.

Kristine believes that a heart centered life is a reflective life. A more reflective life resources us for change. The heart-mind is our greatest—and often most neglected—form of intelligence. We create resilience through heart intelligence.

So, if you’re ready to connect to your heart intelligence and take your life and health to the next level, contact Kristine to see if you are a good fit to work together. You bring your willingness and commitment to create your best self and Kristine promises to help you tap into the deepest wisdom within you so you can reach the highest levels of your creative potential in life.

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BOOK YOUR SESSION TO EXPERIENCE THE BENEFITS INSIDE AND OUT!

DISCOVERY CALL: HEART TO HEART CONVERSATION
- Let’s see if we are a good fit to work together.
- Complimentary virtual call (15 minutes)

INITIAL SESSION: Heart Centered Coaching & Integrative Wellness
- Includes coaching, full health assessment + BodyMind balancing session
- $250 (2 hours)

*TUNE UP SESSION: Heart Centered Coaching + Integrative Wellness
- Designed to realign you back to your innate wisdom for clarity and a boost of energy.
- Includes Coaching (45 min) + BodyMind balancing (30 min)
- $170 (75 minutes)

Note: Initial Session and/or Coaching package must be book prior to booking a tune up session

HEART CENTERED PACKAGES - subject to availability
- Includes full heart centered content + full health assessment
- 8 sessions
- contact to book

Note: Life Coaching is about taking you from where you are now to where you want to be. It’s about creating more synergy with two experts working together. YOU as the expert of your own life sets the goal. And as your coach, I help maximize your potential so you can reach your desired results with confidence.
Life Coaching packages is the most intimate and personal way to work with me. Because of this, I only offer limited availability per year.
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Deeper pressure massage therapist. Darrell is a Registered Massage Therapist and a recent graduate of the Bryan College Massage Therapy program. Darrell uses a combination of deep pressure techniques, joint mobilization and dynamic therapeutic stretching to help his clients reach their individual health goals. Darrell believes in the importance of stretching and strengthening exercises within a balanced lifestyle. He is passionate about what he does and feels honoured to have a role in contributing to the health and healing of others.


Deeper pressure massage therapist. Darrell is a Registered Massage Therapist and a recent gradua... Read More

Aaron is an Osteopathic Manual Practitioner and is a licensed member of the Ontario Osteopathic Association. He is dedicated to helping people live a more healthy active lifestyle. With a holistic approach his treatments aim to create a healthier environment for patients internally by removing stress and improving overall mobility and functionality of the body. Osteopathic treatments ultimately promote and facilitate the body to self heal and self-regulate itself.

He received his Master in Practice of Osteopathic Manipulative Sciences Diploma (M. OMSc) after completing a four year intensive, principles based program at the Canadian Academy of Osteopathy. Prior to studying Osteopathy, he obtained his Undergraduate Degree in Human Kinetics/Kinesiology from the University of Windsor. Aaron also spent three years as a student athletic therapist working with the University of Windsor Men’s Varsity Basketball team and other varsity athletes.

Aaron is an Osteopathic Manual Practitioner and is a licensed member of the Ontario Osteopathic A... Read More

Kristine is passionate about health and wellness and has been in practice for over 10 years. She is professionally trained as a licensed Traditional Chinese Medicine Acupuncturist, BodyTalk WholeHealthcare Practitioner and a Heart-Centred Life Coach and Facilitator.

Kristine earned her Acupuncture diploma with high honours at Acupuncture Integrative Medicine (AIM) Academy in 2018 and is a Registered Acupuncturist with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario. She is a Certified BodyTalk Practitioner with advance level training and have been registered with the International BodyTalk Association since 2009.

As a Certified Life Coach and Heart-Centred Facilitator she integrates BodyMind balancing sessions in her coaching approach to help clients manifest their heart-based life goals with authenticity, health awareness and a fierce mindset.

Kristine recognizes that health challenges arise for a variety of reasons and that no single approach is the right one for every individual because every person has a unique balance that should be addressed. She is trained to look at the whole person – emotional, physical and environmental influences – so the true underlying causes of dis-ease and challenges can be revealed. Through education, communication and offering a variety of services, she is dedicated to helping clients create vibrant lives through natural self-healing methods and techniques.

SERVICES OFFERED

ACUPUNCTURE /TCM Therapies:

Acupuncture/TCM Therapies: * Traditional Chinese Medicine (TCM) therapies such as acupuncture, cupping, moxibustion and guasha have been recognized by the World Health Organization to promote overall wellness and restore health through stimulation. The goal of Acupuncture and TCM therapy is to remove energy blockages and correct imbalances in the flow of energy (Qi) in the body which helps to regulate emotional, mental and physical health.

  • Benefits: World Health Organization recognizes TCM as an effective form of treatment for a list of disease, symptoms, and conditions such as musculoskeletal pain, digestive issues, fertility, insomnia, stress and more

  • Initial Consultation & Treatment (75 minutes) - $150
  • Follow up Acupuncture (60 minutes) - $115

BODYTALK BALANCING

  • BodyTalk is a revolutionary form of Energy Medicine that encompasses Western and Eastern medical philosophies and approaches. It’s a simple and effective form of therapy that allows the body’s energy systems to be resynchronized so they operate as nature intended. Safe, non-invasive techniques such as neuromuscular biofeedback, tapping, breathing and hand positions are used to stimulate the body’s innate ability to heat itself and address specific symptoms and establish lasting patterns of good health.

  • Benefits: BodyTalk balancing sessions have exhibited significant iimprovement in the areas of arthritis, sports injuries, fatigue, headache, digestive issues, stress, endocrine disorders, professional development and more.

  • Initial Consultation & Session (75 minutes) - $150
  • Follow up BodyTalk Session (45-60 minutes) - $125

  • Acupuncture (60min) + BodyTalk(15 min) Combination Session (75 minutes) - $150

  • VMLD: Veltheim Method Lymphatic Drainage (45-60minutes) - $125

HEART-CENTRED COACHING & BODYMIND BALANCING

Heart Centred Coaching Service will be available on a limited availability starting January 2023

  • Designed to help you create heart-centred goals while integrating BodyMind balancing techniques to elevate your life and health to the next level

  • Tailored specifically for each client’s personal goals and BodyMind health needs.

Initial Coaching Session (2 hours) - $250

Tune Up Session (75 minutes) - $170

  • Session Includes Heart Centred Coaching + BodyMind Balancing

Kristine is passionate about health and wellness and has been in practice for over 10 years. She ... Read More

A medium to deep pressure therapist. Dorothy’s massage style focuses on deeper pressure techniques combined with relaxing therapeutic strokes at a slow grounding pace resulting in a therapeutic massage experience! Her treatment is always tailored to your personal goals.

A medium to deep pressure therapist. Dorothy’s massage style focuses on deeper pressure techniqu... Read More

Dr. Myles is a dedicated chiropractor known for his patient-centered approach to care. He earned a Bachelor of Science in Kinesiology from Dalhousie University and completed his Doctorate in Chiropractic from the Canadian Memorial Chiropractic College (CMCC) in 2015.

With nearly a decade of experience in clinical practice, Dr. Myles has developed detailed and comprehensive methods to assess and treat patients. His expertise spans across a diverse clientele, including elite athletes, weekend warriors, and individuals with various occupational or lifestyle demands.

Dr. Myles prioritizes active listening and values teamwork in the doctor-patient relationship. During treatment sessions, he goes above and beyond, specializing in manual therapies to reduce pain and improve function. Embracing a holistic approach to healthcare, Dr. Myles integrates therapeutic exercises, posture advice, nutrition, mindfulness, and other strategies to empower patients with tools for long-term improvement.

For those seeking a chiropractor committed to a balanced and patient-focused approach, Dr. Myles is a trusted professional with extensive knowledge and a sincere dedication to providing quality care.

Dr. Myles is a dedicated chiropractor known for his patient-centered approach to care. He earned... Read More

Medium to deep pressure massage therapist. Maria Ivanova is an honours graduate from Bryan College. Maria is a Registered Massage Therapist who practices Swedish style massage and is well versed in a variety of different techniques such as myofascial work, trigger point therapy, joint mobilizations, frictions, hydrotherapy and remedial exercises.

Medium to deep pressure massage therapist. Maria Ivanova is an honours graduate from Bryan Colleg... Read More

Evening & Saturday Hours Supervised Exercises, Virtual Care & More

Evening & Saturday Hours Supervised Exercises, Virtual Care & More Read More

Medium to deep pressure massage therapist. Lisa is a 2006 graduate of Sutherland-Chan Teaching School & Clinic. She is a Registered Massage Therapist & Certified Pediatric Massage Therapist. with additional training in Prenatal/Postnatal Massage, Thai Level 1 & Reflexology. Lisa practices Swedish Massage, Trigger Point Therapy, Deep Tissue, Sports, Joint Mobilization & Lymphatic Drainage. Her passion is working with children and youth as well as providing postnatal care.

Medium to deep pressure massage therapist. Lisa is a 2006 graduate of Sutherland-Chan Teaching Sc... Read More

Morgan is a Registered Acupuncturist and Shiatsu Therapist. She is successful in treating pain, women’s health, stress, anxiety, as well as many other common health issues using a combination of Shiatsu Therapy, Cupping Therapy & Acupuncture. Morgan has additional training in gynecology, fertility, pregnancy and facial rejuvenation. She is Registered with the College of Traditional Chinese Chinese Medicine Practitioners of Ontario.

Morgan is a Registered Acupuncturist and Shiatsu Therapist. She is successful in treating pain, ... Read More

Medium to deep pressure massage therapist. Lee-Anne MacNeil is a 2007 graduate of Sutherland Chan School of Massage Therapy. Lee-Anne has worked with a large variety of clients and conditions including prenatal, chronic headaches, injury recovery and sports therapy. Lee-Anne is Trauma Informed and open to creative solutions to support those with mental wellness challenges.

Medium to deep pressure massage therapist. Lee-Anne MacNeil is a 2007 graduate of Sutherland Chan... Read More

Medium to deep pressure massage therapist. Nicola is an RMT, Medical Acupuncture Provider, Lymphedema Therapist and the owner of Fallingbrook Wellness! Her client base is focused around Massage Therapy, Lymphedema Therapy and Post Surgical Massage Therapy. She is a graduate of Sutherland-Chan School of Massage Therapy, McMaster Contemporary Acupuncture Program and The Vodder School for Combined Decongestive Therapy. Nicola practices Swedish Massage, Trigger Point Therapy, Deep Tissue, Prenatal & Postnatal Massage, Cupping Therapy and Manual Lymph Drainage. She loves to incorporate essential oils and thai massage techniques within her massage style.

Medium to deep pressure massage therapist. Nicola is an RMT, Medical Acupuncture Provider, Lymphe... Read More

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Located at: 1204 Kingston Road, Toronto
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