Book an Appointment
Hello! Welcome to Fallingbrook Wellness booking site!
We are looking forward to seeing you soon đ
â° If you canât find the ideal day and time for you please add yourself to our waitlist or send us an email at Hello@fallingbrookwellness.com or call the clinic at 416-694-4800.
Cancellation Policy: sometimes things come up, we totally understand! However, when you cancel late or miss your visit, it makes it difficult for us to accommodate other clients who might have needed that appointment. We kindly ask for a 24-hour heads-up if you need to adjust your appointment to avoid late cancellation or missed appointment fees.
We will be celebrating our 8th Birthday in September! đ Thank-you for supporting our small business!
Welcome to Fallingbrook Wellness đ¸
Chiropractic
Chiropractic care focuses on the proper alignment of the spine and other joints of the body. The spine is your bodyâs central structure, providing support and mobility. Chiropractors adjust joints that have become restricted by injuries or continuous stress.
**Dr Sarah Birkett is currently on maternity leave. For adjustments at her home clinic contact Dr Sarah at dr.sbirkett@gmail.com
Physiotherapy
Physiotherapists work with many different kinds of injuries and aid in the bodyâs healing process to help you get back to optimal function. Sports injuries, physical trauma, repetitive strain injuries and more.
Massage Therapy
Massage Therapy is the physical manipulation of your bodyâs soft tissues to reduce tension and pain, improve blood flow, encourage relaxation and more. Massage techniques can vary widely from gentle to more intense. Try something new! We offer a variety of specialty Massage Therapy services, including: Cupping, Reflexology, Prenatal Massage & Deep Tissue Massage.
Massage Therapy with Nicola
Nicola is a medium/deep pressure massage therapist and the owner of Fallingbrook Wellness! Her treatment style is a fusion of Swedish massage combined with a variety of different techniques: Thai Massage, Cupping Therapy, Aromatherapy, Paraffin Wax Hydroptherapy, Dynamic Stretching, Manual Lymphatic Drainage and Acupuncture (with prior consent).
Nicola is an RMT, Medical Acupuncture Provider, Lymphedema Therapist & Thai Massage Therapist. She is a graduate of Sutherland-Chan School of Massage Therapy, McMaster Contemporary Acupuncture Program, The Vodder School for Combined Decongestive Therapy and has completed her Level 1-3 training through Thai Massage Toronto.
Registered Acupuncture
Acupuncture and Traditional Chinese Medicine (TCM) therapies such as cupping, moxibustion and guasha have been recognized by the World Health Organization to promote overall wellness and restore health through stimulation.
Acupuncture improves the bodyâs functions + promotes the natural self-healing process by stimulating specific anatomic sitesâcommonly referred to as acupuncture points (acupoints) along energy pathways (meridians) to promote the balance & flow of vital energy known as life force (Qi) that circulates throughout the entire body. The most common method used to stimulate acupoints is acupuncture. pressure, heat, or other TCM stimulation techniques such as acupressure, cupping, guasha, moxibustion may further enhance the effects.
The goal of Acupuncture and TCM therapy is to remove energy blockages and correct imbalances in the flow of energy (Qi) in the body which helps to regulate emotional, mental and physical health.
First Visit (75 min) - $150
Follow Up (60 min) - $115
BodyTalk WholeHealthCare (Energy Medicine)
BodyTalk is a revolutionary healthcare system that utilizes state-of-the-art energy medicine to optimize the body's internal communications. This helps the body to operate more efficiently and effectively respond to injury and illness. And because the BodyTalk System allows the bodyâs own healing abilities to affect change, clients see long-lasting, ongoing improvements in health rather than short-term symptomatic relief. It is non-invasive, objective in application and works effectively as a stand alone system or complement other forms of healthcare to enhance results.
BodyTalkâs approach to integrative mind/body medicine combines Western Medicine with Eastern Alternative modalities in a simple and effective form of balancing therapy that allows the bodyâs energy system to be resynchronized so they can operate as nature intended.
BENEFITS
⢠allergies, insomnia, stress, anxiety, fatigue,
⢠headaches, back pain, chronic pain, arthritis
⢠digestive disorders, endocrine disorders
⢠boosts immune system, optimize lymphatic system
⢠sports performance, recovery after injuries
⢠pre-natal care, post surgery
⢠âŚand more
FEATURESâ¨
⢠Uses simple, safe and non-invasive techniques - ie. light tapping, breathing
⢠Benefits all ages and conditions - ie babies, children, elderly and even during pregnancy
⢠Complements other forms of healthcare - alternative or conventional to increase its effectiveness and promote faster healing.
⢠Respects your bodyâs needs and priorities for healing - No two sessions are alike!
BOOK A SESSION TO EXPERIENCE THE SIMPLICITY, EASE AND EFFECTIVENESS OF THE BODYTALK SYSTEM
⢠BODYTALK FIRST SESSION - $150 (75 minutes)
⢠BODYTALK FOLLOW UP SESSION - $125 (45 to 60 minutes)
⢠BODYTALK + ACUPUNCTURE - $150 (75 minutes)
⢠VMLD: Veltheim Method Lymphatic Drainage - $125 (45-60 minutes)
--------------------------------------------------------------------------------------------------
BACKGROUND OF THE BODYTALK SYSTEM
BodyTalk System was created by Dr. John Veltheim, an Australian chiropractor, acupuncturist, philosopher and author. His extensive post graduate studies include: Applied Kinesiology, bio-energetic therapy, osteopathy, sports medicine, counselling and comparative philosophy and theology.
Johns background and experience led him to create a state-of-the-art approach to integrative mind/body medicine by combining Western medicine's scientifically supported research in fields such as neuroscience, epigenetics, and psychoneuroimmunology along with a large number of highly recognized ancient and modern healing methods and principles of knowledge, such as Traditional Chinese Medicine and Acupuncture, yoga and meditation philosophies, Chiropractic, consciousness studies and Energy Psychology.
Johnâs books have been translated into many languages and The BodyTalk System is taught in over 30 countries and integrated in many healthcare practices because of its simplicity, safety and speed of its results.
--------------------------------------------------------------------------------------------------
BODYTALK SESSION: Your Body is Designed to Heal Itself.
When a body is operating at its optimal level, each system, cell and atom is in constant communication with each other at all times. If all our parts are communicating and the brain can coordinate everything, we heal and grow. Through exposure to the stresses of day-today life, these lines of communication can become compromised, which can lead to a decline in physical, emotional and/or mental health, resulting in discomfort and disease. BodyTalk session identifies these communication breakdowns and uses a light tapping technique to help the brain balance and restore communication within the body, so the body can heal itself.
While BodyTalk does not diagnose or treat specific ailments, clinical experience has shown that once their overall system are balanced through BodyTalk, clients have exhibited significant improvements in conditions such as arthritis, stress, insomnia, anxiety, digestive disorders, back pain, sports performance and more.
--------------------------------------------------------------------------------------------------
VMLD: VELTHEIM METHOD LYMPHATIC DRAINAGE SESSION - Energetic Support for your Lymphatic System
VMLD is a highly effective way of moving interstitial fluid through tissues and into the lymphatic system and energetically supports and optimizes its overall function. And since the lymphatic system is intimately associated with the immune system, the immune systemâs functioning is also improved with VMLD.
VMLD technique assists, on a physical level, in dealing with conditions such as acute swelling around an injury site and chronic edema, as well as removing harmful substances from an area (particularly molecules of emotion, as well as pain inducing chemicals and hormones that are stagnating in breast tissue or around various organs such as the ovaries or the prostate). It is amazing the types of dramatic changes that can be observed just by helping the lymph flow through an area.
It is very gentle and relaxing technique that can be performed over clothing and due to the energetic nature of the technique can even be performed off the body.
Benefits include:â¨
⢠Natural Detoxificationâ¨
⢠Improved Immunityâ¨
⢠Reduction of swelling
⢠Decrease in joint painâ¨
⢠Increase Energyâ¨
⢠Weight lossâ¨
⢠Sinus drainageâ¨
⢠Regulation of Bowel Movements
*VMLD is a gentle, safe and non-invasive technique that can benefit all ages and conditions, however I always recommend that you check in with your healthcare practitioner first before booking, especially if you are working with a medical professional for an illness that you are being treated for.
Osteopathy
If the body is in normal alignment and balance to allow the flow of our own healing processes, it will find optimal health.
Your body is always orienting itself to its best health, but sometimes, it needs help. The best health it can find at any given moment can be blocked by a simple inability of the healing elements of your body to get where they need to go. We help them get there. By helping your body align and optimally move, your best health will show up.
Benefits of Osteopathy include:
â Improves posture, joint health and overall mobility
â Reduces and eliminates overall aches and pains
â Relieves stress and anxiety
â Improves digestion and elimination
â Relieves colds, headaches and sinus congestion
â Improves overall circulation and nerve health throughout the body
Heart-Centered Coaching & Integrative Wellness
Life Goals are Personal. Healing is Personal. Heart Centered Coaching + Integrative Wellness have been designed with both in mind.
It is a journey of discovery and alignment that honours your unique bodymind complex as a blueprint for success. Connect with your mind, heart and body in pursuit of your life goals and let your whole BodyMind be your greatest ally in creating a life you desire!
Kristine is a Certified Life Coach and Heart-Centred Facilitator with a background in ancient & modern energy medicine disciplines, such as Traditional Chinese Medicine Acupuncture and BodyTalk Wholehealthcare. Her intention is to use the knowledge, training and experiences in her journey to help you embrace your own.
With over 10 years of experience, Kristine believes that you must bring your whole self (mind, heart, body, spirit) to the table to thrive in todayâs world. Her coaching approach is an integrative process that combines classic coaching methods with Danielle Laporte's heart Centered content + the therapeutic benefits of energy medicine to promote well-being and empowerment.
Kristine believes that a heart centered life is a reflective life. A more reflective life resources us for change. The heart-mind is our greatestâand often most neglectedâform of intelligence. We create resilience through heart intelligence.
So, if youâre ready to connect to your heart intelligence and take your life and health to the next level, contact Kristine to see if you are a good fit to work together. You bring your willingness and commitment to create your best self and Kristine promises to help you tap into the deepest wisdom within you so you can reach the highest levels of your creative potential in life.
---------------------------------------------------------------------------------------------------
BOOK YOUR SESSION TO EXPERIENCE THE BENEFITS INSIDE AND OUT!
DISCOVERY CALL: HEART TO HEART CONVERSATION
- Letâs see if we are a good fit to work together.
- Complimentary virtual call (15 minutes)
INITIAL SESSION: Heart Centered Coaching & Integrative Wellness
- Includes coaching, full health assessment + BodyMind balancing session
- $250 (2 hours)
*TUNE UP SESSION: Heart Centered Coaching + Integrative Wellness
- Designed to realign you back to your innate wisdom for clarity and a boost of energy.
- Includes Coaching (45 min) + BodyMind balancing (30 min)
- $170 (75 minutes)
Note: Initial Session and/or Coaching package must be book prior to booking a tune up session
HEART CENTERED PACKAGES - subject to availability
- Includes full heart centered content + full health assessment
- 8 sessions
- contact to book
Note: Life Coaching is about taking you from where you are now to where you want to be. Itâs about creating more synergy with two experts working together. YOU as the expert of your own life sets the goal. And as your coach, I help maximize your potential so you can reach your desired results with confidence.
Life Coaching packages is the most intimate and personal way to work with me. Because of this, I only offer limited availability per year.
---------------------------------------------------------------------------------------------------
Physiotherapy Assistant
Select a treatment
from the list on the left
to view available appointment times
Need Help? 416-694-4800 admin@fallingbrookwellness.com